Strength Meets Support in Longmont, CO
A space to push limits, find balance, and grow—grounded in resilience, built for progress.
This Isn’t Just a Workout—It’s the Lagree Method.
Experience the transformative power of Lagree—a low-impact, high-intensity workout designed to build strength, resilience, and confidence. Every class challenges your body and mind, helping you push limits and grow stronger.
But what makes our Longmont studio different? It’s the people. From our expert instructors to your fellow classmates, you’ll find support and encouragement every step of the way. In a clean, modern space just outside Boulder, we’re here to celebrate your progress and cheer you on—because strength grows best in a supportive community.
Meet the Team
Passionate coaches, strength builders, and community supporters.
Strength starts with support—and our team is here to guide, challenge, and cheer you on. Get to know the passionate instructors and leaders who make our Longmont studio a space where growth happens, both on and off the machine.
Classes & Pricing
Ready to experience the Lagree Method? Your first class is just $15.
Discover a workout designed to challenge, support, and strengthen—with flexible class packs and memberships to fit your goals.
See classes & pricing
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